Natasha

Jacob

Counselling & Psychotherapy Chichester

At times life can be difficult and we may struggle. 

I am an integrative counsellor/psychotherapist who values individual difference, honesty, integrity and the want to find your own path. I strongly believe people can be empowered to find their own answers through the unique counselling relationship. 

My aim is to help you explore,identify and make sense of things within a safe, confidential and non-judgemental space.

To give you the freedom of being able to find a resolution or healing.

Help you to recognise unhelpful relationships, thoughts and behaviour patterns and find ways to change (if you wish to)

Areas of Expertise

I am an Integrative therapist with sound knowledge of a range of theoretical approaches to counselling/psychotherapy and their application to therapeutic practice.

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• Cognitive behavioural therapy (CBT)

• Existential therapy

• Gestalt therapy

• Humanistic therapies

• Integrative

• Person-centred therapy

• Play therapy

• Transactional analysis

• Transpersonal psychology

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Experienced in working with adults, adolescents and children with a diverse range of issues that can cause pain and anguish. 

• Abuse

• Attachment disorder

• Bullying

• Depression and anxiety in children

• Low self-confidence

• Paranoia

• Pregnancy and birth

• Self-harm

• Sexuality

• Trauma

• Affairs and betrayals

• Behaviour problems

• Child related issues

• Dissociation

• Family issues

• Low self-esteem

• Personality disorders

• Relationship problems

• Separation and divorce

• Stress

• Work-related stress

• Anxiety

• Bereavement

• Depression

• Eating disorders

• Loneliness

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress disorder (PTSD)

• Separation anxiety

• Suicidal thoughts

Contact Me

Westhampnett

Chichester

PO18

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Tel: 

07745116344

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Email -

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Find Me

https://www.counselling-directory.org.uk/counsellors/natasha-jacob

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BACP - 375580

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